Sign Up to Slim Down…

Halloween is the start of the fall holidays where we are surrounded by tempting candy, cookies and cupcakes everywhere. Naturally, this relates to the ever-dreaded holiday weight gain and low energy. Bluck! Given that this a rather busy time of year with a parade of holidays parties and gatherings, coupled with the stress of always being on-the-go, and top that with a lot  a little sugar, it’s a recipe to put you to bed.

Staying true to clean eating habits can be challenging during this time of year, but it’s not impossible.  Even more important, we can still have fun and indulge while staying on track with healthy eating habits without gaining a pound. I’ve designed a special mini-workshop that I’m giving later this month where I’ll show you just how.

  • Learn weight loss tips that win every time…special just for those holiday parties
  • Taste my favorite sweet treats that you can indulge in without the guilt or the gain-yep, samples
  • Recipes of my favorite sweets that are indulgent and good-for-you too will be provided

Here are the deets…

October 23rd: 5:30PM in Highlands Ranch
October 24th: 9:30AM in Highlands Ranch
October 25th: 5:30PM in Highlands Ranch

I don’t mean to scare you, but each class is limited to 5 people so if you’re interested, get signed up now. You can signup by emailing me at liz@elizabethdennison.com and letting me know your preferred time or call 720-722-0246.

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Can’t wait to see you there!

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